​My Services
I specialize in individual therapy for a variety of mental health challenges, including:
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Therapy for Anxiety: Helping you break free from worry and regain control.
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ADHD Therapy: Offering practical tools to enhance focus and organization.
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Stress Management: Building resilience to navigate life’s demands.
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Depression Therapy: Supporting you through feelings of sadness and disconnection.
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Trauma and PTSD Counseling: Helping you heal from past experiences.
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Whether you’re looking for mental health counseling in Toronto or prefer the convenience of online therapy, I’m here to help.
​​Why Choose Therapy with Me?
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Flexible Options: Offering both in-person therapy in Toronto and secure online sessions.
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Personalized Support: Every session is tailored to your needs and goals.
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Compassionate Care: I create a safe space where you can feel heard and understood.
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Taking the first step can feel intimidating, but therapy is a powerful investment in your emotional well-being and personal growth.
